This simple spell/ritual can be used when you're having bad dreams or nightmares which prevent you from sleeping. Fortunately I don't have them very often, but when I do then this one definitely helps!
You Will Need:
A small pouch or piece of cloth (blue, black, or white are ideal)
Protective herbs (choose one or more): lavender, chamomile, rosemary, mugwort, sage
Protective crystal: amethyst, black tourmaline, or obsidian are great for protection
A black or white candle (for protection and clarity)
A few drops of essential oil (lavender or cedarwood, optional)
Pen & small piece of paper
To Perform:
First, light the candle. As the flame rises, say softly:
“By fire’s light, I call for peace and protection through the night.”
Hold the herbs in your hands, closing your eyes. Imagine them glowing with silvery moonlight, radiating calm and protection. Whisper:
“Guard me as I dream, bring me peace, keep me safe.”
Hold the chosen crystal to your forehead (Third Eye), then to your heart. Visualize a shield of violet light forming around you, surrounding you with protective energy. Say:
“Stone of power, shield me as I sleep.”
On the slip of paper, write a simple phrase like:
“I am safe in my dreams. Nightmares cannot touch me.”
Fold the paper.
Place the herbs, crystal, and folded paper into the pouch or cloth. If using oil, add a drop to the herbs before sealing it. As you tie or close the pouch, repeat three times:
“This charm is sealed. Nightmares fade, peace remains. I am protected.”
Place the pouch under your pillow or beside your bed each night. Each time you slip it under your pillow, hold it to your heart for a moment and whisper:
“I am protected. I sleep in peace.”
You Will Need:
A small pouch or piece of cloth (blue, black, or white are ideal)
Protective herbs (choose one or more): lavender, chamomile, rosemary, mugwort, sage
Protective crystal: amethyst, black tourmaline, or obsidian are great for protection
A black or white candle (for protection and clarity)
A few drops of essential oil (lavender or cedarwood, optional)
Pen & small piece of paper
To Perform:
First, light the candle. As the flame rises, say softly:
“By fire’s light, I call for peace and protection through the night.”
Hold the herbs in your hands, closing your eyes. Imagine them glowing with silvery moonlight, radiating calm and protection. Whisper:
“Guard me as I dream, bring me peace, keep me safe.”
Hold the chosen crystal to your forehead (Third Eye), then to your heart. Visualize a shield of violet light forming around you, surrounding you with protective energy. Say:
“Stone of power, shield me as I sleep.”
On the slip of paper, write a simple phrase like:
“I am safe in my dreams. Nightmares cannot touch me.”
Fold the paper.
Place the herbs, crystal, and folded paper into the pouch or cloth. If using oil, add a drop to the herbs before sealing it. As you tie or close the pouch, repeat three times:
“This charm is sealed. Nightmares fade, peace remains. I am protected.”
Place the pouch under your pillow or beside your bed each night. Each time you slip it under your pillow, hold it to your heart for a moment and whisper:
“I am protected. I sleep in peace.”
