This simple spell/ritual can be used when you're feeling a bit low and need to increase the amount of self-love you feel towards yourself.
You Will Need:
1 pink candle (for love, compassion, self-acceptance)
1 rose quartz (for unconditional love)
1 mirror (handheld or small, for reflection)
A bowl of water with rose petals or lavender floating in it.
To Perform:
First, light the pink candle. As you do, say softly:
“I ignite the flame of love within me.”
Hold the rose quartz in your hands. Place it over your heart, close your eyes, and breathe. Imagine soft pink light flowing from the stone into your heart, filling your whole chest with warmth.
Look into the mirror. Gaze into your own eyes. At first, just observe without judgment. Think about all of the things that make you 'you'; your hobbies, your interests, your values, etc. Think about everything you have achieved; all of your successes, the times you made it through difficult challenges, and all the times when you exhibited kindness or helped those around you. Remind yourself that you are worth loving. If negative thoughts or self-doubt creep in, then simply note these thoughts at let them go; bring your focus back to the pink light from the rose quartz and then all of those positive qualities you possess.
Then, when ready, say aloud:
“I see myself clearly.”
“I am worthy of love.”
“I am enough, exactly as I am.”
Repeat any phrase that resonates, or speak your own words of love.
Now dip your finger in the water and trace a heart over your third-eye area. Say:
"I love my mind; I am smart, I am curious, and for this I am worthy of love."
Now dip your finger back in the water, and trace a heart over your lips. Say:
"I love my voice, for it speaks with hope and kindness, and for this I am worthy of love."
Dip your finger in the water again, but this time draw a heart over your own heart space. Say:
"My heart is open to love, the love of myself and the love of others. For this, I am worthy."
Pass the rose quartz in front of the candle flame (carefully, not too close to heat), then touch it back to your heart. Imagine the flame, the stone, and your reflection weaving together into one strong current of self-love. Do this for as long as you wish, and once you feel ready, the spell is complete.
You Will Need:
1 pink candle (for love, compassion, self-acceptance)
1 rose quartz (for unconditional love)
1 mirror (handheld or small, for reflection)
A bowl of water with rose petals or lavender floating in it.
To Perform:
First, light the pink candle. As you do, say softly:
“I ignite the flame of love within me.”
Hold the rose quartz in your hands. Place it over your heart, close your eyes, and breathe. Imagine soft pink light flowing from the stone into your heart, filling your whole chest with warmth.
Look into the mirror. Gaze into your own eyes. At first, just observe without judgment. Think about all of the things that make you 'you'; your hobbies, your interests, your values, etc. Think about everything you have achieved; all of your successes, the times you made it through difficult challenges, and all the times when you exhibited kindness or helped those around you. Remind yourself that you are worth loving. If negative thoughts or self-doubt creep in, then simply note these thoughts at let them go; bring your focus back to the pink light from the rose quartz and then all of those positive qualities you possess.
Then, when ready, say aloud:
“I see myself clearly.”
“I am worthy of love.”
“I am enough, exactly as I am.”
Repeat any phrase that resonates, or speak your own words of love.
Now dip your finger in the water and trace a heart over your third-eye area. Say:
"I love my mind; I am smart, I am curious, and for this I am worthy of love."
Now dip your finger back in the water, and trace a heart over your lips. Say:
"I love my voice, for it speaks with hope and kindness, and for this I am worthy of love."
Dip your finger in the water again, but this time draw a heart over your own heart space. Say:
"My heart is open to love, the love of myself and the love of others. For this, I am worthy."
Pass the rose quartz in front of the candle flame (carefully, not too close to heat), then touch it back to your heart. Imagine the flame, the stone, and your reflection weaving together into one strong current of self-love. Do this for as long as you wish, and once you feel ready, the spell is complete.
