Energy work is fundamental to magick. However, many seem to underestimate the importance of it. We are made of energy, and exposed to energy every second of every day. That energy can have a huge impact on how we feel, the decisions we make and the actions we take. As such, even if you aren't actively or consciously partaking in energy work, it is still important to recognise these risks and how to guard against them.
I would absolutely recommend anyone new to witchcraft or maigck spends some time first learning about energy, and most importantly how to protect themselves from negative energies.
The word 'risk' may seem a little extreme, but it certainly shouldn't scare anyone! Most things in life come with an element of risk, and the best way to manage those risks is to be aware of them, and what you can do to mitigate them.
I would absolutely recommend anyone new to witchcraft or maigck spends some time first learning about energy, and most importantly how to protect themselves from negative energies.
The word 'risk' may seem a little extreme, but it certainly shouldn't scare anyone! Most things in life come with an element of risk, and the best way to manage those risks is to be aware of them, and what you can do to mitigate them.
An Overabundance of Energy: This can occur when you have taken in too much energy. It can be an uncomfortable feeling and may bring on anxiety in those prone to it. It can also keep you awake and unable to sleep - especially if you are undergoing something like Reiki healing, I definitely recommend you take it early on in the day! To rid ourselves of any excess energy, you need to know how to ground and centre. More information on that can be found here.
Lack of Energy: This can occur when you have used too much of your own energy, and it can leave you feeling tired and drained. This is why when working with energy it is important to understand how to control energy to make sure you are pulling from energy from your environment, and not just the energy from within you.
Energy Vampires: I personally hate the term 'energy vampire', but it pretty much sums up the situation perfectly. These are people who, whether intentionally or deliberately, 'feed' off your energy. Ever been in someone's presence, and after they left just felt drained and tired? That's what we're talking about here. Luckily energy shielding can prevent against this. More information on energy shields can be found here.
Negative Energy Attacks: Remember, energy is neutral, and it is the intention behind it that makes it positive or negative. Some people can give off negative energy without even realising it. The concept of the evil eye is a good example of this; that someone can curse another by casting them a malevolent glare. This is basically just directing negative energy at someone. Think about that boss you have that seems to be constantly stressed and snapping at everyone, or that person that makes snide remarks about you - these are all ways in which people direct negative energy towards you. Whether you are aware of it or not, this negative energy can build up and have a detrimental effect of your overall well-being.
For those practicing astral travel, hedge riding, or anything where you shift your consciousness to a different plane, then this is one of the main risks you need to guard against. Just like in this world, there are those entities that would intentionally do you harm, and you don't want to let them in or let them attach themselves to you.
There is also the risk with energy healing that you take any negative energies you encounter in a person and allow them into yourself. Again, being able to ground and centre, as well as creating protection shields, should help ward against this. If you are looking for information on how to protect yourself when working with energy, more can be found on my page here.
Lack of Energy: This can occur when you have used too much of your own energy, and it can leave you feeling tired and drained. This is why when working with energy it is important to understand how to control energy to make sure you are pulling from energy from your environment, and not just the energy from within you.
Energy Vampires: I personally hate the term 'energy vampire', but it pretty much sums up the situation perfectly. These are people who, whether intentionally or deliberately, 'feed' off your energy. Ever been in someone's presence, and after they left just felt drained and tired? That's what we're talking about here. Luckily energy shielding can prevent against this. More information on energy shields can be found here.
Negative Energy Attacks: Remember, energy is neutral, and it is the intention behind it that makes it positive or negative. Some people can give off negative energy without even realising it. The concept of the evil eye is a good example of this; that someone can curse another by casting them a malevolent glare. This is basically just directing negative energy at someone. Think about that boss you have that seems to be constantly stressed and snapping at everyone, or that person that makes snide remarks about you - these are all ways in which people direct negative energy towards you. Whether you are aware of it or not, this negative energy can build up and have a detrimental effect of your overall well-being.
For those practicing astral travel, hedge riding, or anything where you shift your consciousness to a different plane, then this is one of the main risks you need to guard against. Just like in this world, there are those entities that would intentionally do you harm, and you don't want to let them in or let them attach themselves to you.
There is also the risk with energy healing that you take any negative energies you encounter in a person and allow them into yourself. Again, being able to ground and centre, as well as creating protection shields, should help ward against this. If you are looking for information on how to protect yourself when working with energy, more can be found on my page here.
